Pregnancy is a period of physical and mental changes. Normally you will be more concerned with your health than before and you will often ask if everything goes as it should be. It is however useful to know what to expect to see if the stages through which the next course.
Month I
Is the time when you wonder whether or not you are pregnant.
Possible physical changes:
The absence of menstruation, fatigue, minor uterine contractions, breasts more sensitive.
Emotional Changes
You wonder whether or not you are pregnant, afraid of possible complications, are you afraid when you think about the fact of being mother and the implications of this work on career, marriage, current lifestyles. Exuberance.
Changes in appetite
It happens that you love it or you dislike certain foods. If you suspect that you’re pregnant you can start to take 800 micrograms of folic acid daily.
Sleep
You may feel tired, sleep. Failure to sleep much as possible to help, but do not be surprised if you feel tired no matter how much sleep.
Month II
Physical changes
Skip the menstruation. You may feel tired, sleepy, to urinate frequently, to you or nausea, you have a headache or indigestion.
Emotional Changes
Irritability, sudden mood changes, tendency to cry, to deny, not trust, anger, joy, enthusiasm.
Changes in appetite
Aversion to certain kinds of food, nausea morning. Do not eat much at one meal and avoid fats.
Sleep
Your body is working more than usual. So I feel the need as much sleep, do aerobic exercise daily and give up too exhausting physical work.
Month III
Physical changes
It may keep some symptoms of 2 months. In addition you suffer from constipation, exacerbated appetite for certain foods, sometimes fainting or dizziness, skin problems such as acne or irritation.
Emotional Changes
Fear of being unable to keep the pregnancy to end, fear of body changes, stress on the ability to rise the child, including financial.
Changes in appetite
Like in 2 months, but it is possible that morning sickness and craving for food to increase.
Month IV
Physical changes
Frequent urination at night.
Emotional Changes
Like 2 and 3 months. Fear of bodily changes, motherhood, financial status or on the contrary a state of calm and acceptance.
Changes in appetite
Increase appetite and morning sickness.
Sleep
You may not sleep well because you get up frequently to urinate valleys. For proper escape the drowsiness in the afternoon if it is possible go to sleep an hour or two earlier.
Month V
Physical changes
Like 2.3 months and 4. In addition, you have a stuffy nose and sometimes you will bleed nose or gums, will swell your ankles, you have hemorrhoids, white vaginal discharge, , emphasis on hairiness and allergies, decreased frequency of urination, anemia due to lack of iron .
Emotional Changes
Like 2 months, 3 and 4. It is reduced the power of concentration, easy look and you’re more excited that finally begins to notice that you’re pregnant. Now the woman feel able to confess it.
Changes in appetite
Morning sickness and increases appetite. You’re tempted to eat too much, although you only need 300 extra calories a day. Normally you gain weight by 2-4 kg in the first quarter, 5-7 in the second and 3-5 in the third.
Sleep
For fatigue decreases towards the end of this month, many women feel full of energy. It is a good time to travel, but attention: if you go somewhere foreign, must be vaccinated.
Month VI
Physical changes
Related 2,3,4 and 5 months. Various fetal movements, abdominal pain, back pain, leg cramps, high blood pressure, skin pigment changes, increasing sexual appetite, headache, indigestion, flatulence.
Emotional Changes
You already accustomed to the task, change your mood hard, are easily irritable and dizzy from lack of sleep.
Changes in appetite
The woman is hungry, more intense cravings.
Sleep
The woman doesn’t sleep well and have insomnia due to trying to get used to new positions which must sleep. To ensure optimal blood flow and nutrition to the placenta, avoid sleeping on your stomach or back. It is best to sleep on the left side with a pillow between the legs.
Month VII
Physical changes:
Same as in 2,3,4,5 and 6 months. Itching in the navel, increased sensitivity of breast, fetal movements, pain or
numbness of the hands, feet cramps.
Emotional Changes
You are more cheerful and down to earth. Want to know more about pregnancy, children and their growth. Are you in becoming more proud of your bulging belly.
Changes in appetite
Increasing appetite.
Sleep
Sleep often interrupted because of the difficulty of finding a comfortable position. Foot cramps can be a problem.
Month VIII
Physical changes:
In addition, short contractions (your uterus hardens for a minute and then returns to normal), clumsiness, swollen breasts, sore back and legs due to the weight of the child. Varicose veins may begin to appear.
Emotional Changes
Better understand states that pass, so you can enjoy the blows received in the abdomen of the little creature.
Changes in appetite
Drink plenty of water for this time your body temperature is higher and will remove water from the body through pores.
Sleep
You can feel very tired. Gymnastics, sleep and frequent breaks you can play the power you need. Headaches may be stronger at night. Eat at least three hours before sleep, sleep on the left side and use pillows to support you. The need to urinate frequently can wake up at night, but it is better to reduce the amount of liquids you drink.
Month IX
Physical changes
See 7 and 8 months. In addition, frequent movements of the fetus, more abundant vaginal discharge, constipation, pain in the lower back, crossed breathing, contractions more frequent and higher intensity.
Emotional Changes
Emotions for you and your child in terms of time of birth, but also enthusiasm for the approach of this time, spend more time shopping for baby .