Keep in mind with your body. If you feel unwell, modify or remove their respective movements. Modify or stop the exercises if you do you feel extreme fatigue and a great discomfort. Include in the program exercises for muscle maintenance. Try especially to strengthen the thighs, chest, shoulders, upper and the lower back, buttocks, abdominals and those of the pelvic floor. Do stretching. Do stretching exercises especially for the inner thighs, lower back, tendons behind the knee, chest and legs.
What’s not good to do!

Do not make jerky movements, jumping and twisting. Such activities require even more joints and areas that are already overloaded by the increased body weight during pregnancy and are affected by hormonal changes. Do not make quick changes of direction. Body shape and its center of gravity is changing continuously as the pregnancy progresses, resulting in a more precarious balance of the body.
Do not sit back after the first trimester. The position may restrict the blood flow to the uterus that is larger. If you sit back while you have symptoms like dizziness, nausea or lack of breath, go back to your left. Do not do exercises that reduce lung space. These include bend forward with head down.
Do not do exercises or activities that affect the structure of joints of hip / pelvis. These are extreme or rapid leg lifts. Do not perform activities that might cause trauma in the abdominal area. Do not participate in competitive activities, you do not know enough. Do not hold your breath during exercise. Do not do exercise to lose weight during pregnancy.

The disease is transmitted from domestic animals to human which are very commonly infected or during pregnancy, through the placenta from the infected mother to child. Infection in mother may be latent, about 30-40% of the population can be infected.
If you want to become pregnant, it is better that before this to be investigated, and discovered the immunity or lack of immunity to the disease. Evaluation can be done through a blood test which determine the presence or absence of antibodies. In the absence of antibodies, the woman is immune, and especially if it is already pregnant, require a special tracking Periodicals by serological examinations. Increasing the number of antibodies between two consecutive tests is evidence of recent infection with Toxoplasma. If the parasite was not transmitted to the fetus, during pregnancy, treatment should begin immediately.

Symptoms in toxoplasmosis:
Among the most common symptoms in toxoplasmosis include:

# Lymph adenopathy (swollen lymph nodes) are the most common symptoms in toxoplasmosis.
# Fever
# Headache
# Muscle pain
# Marked fatigue (chronic fatigue)
# Difficulty swallowing
# Rash

If is not treated properly it can lead eventually to the blindness of the patient. Other less serious manifestations of ocular toxoplasmosis are glaucoma or strabismus.

What are the risks of toxoplasmosis in pregnancy?
Toxoplasmosis in pregnant women is dangerous only in the acute stage when the parasite is found in the blood and can be transmitted through the placenta to the embryo. Any pregnant woman who is tested positive for Toxoplasma gondii, should follow a treatment with some antibiotics , able to block the multiplication of the parasite and its transmission to the fetus.
This acute disease in pregnancy is not always followed by transmitting the parasite to the fetus and to confirm this fact should made the amniocentesis (removal of small amounts of amniotic fluid). There are several types of tests of amniotic fluid, but the most accurate is DNA test.

Abdominal ultrasound probe can identify abnormalities of embryonic development, but have to mention that not all forms of congenital toxoplasmosis have identifiable ultrasound signs. Identification of ultrasound in malformations of the embryo, don’t let options than making a therapeutic abortion, there was no effective treatment for congenital toxoplasmosis.

- A specialist in diabetes. May be an endocrinologist specialized in the treatment of people with diabetes, including pregnant women.
- An obstetrician. It should have experience in tracking high-risk pregnancy.
-A child or neonatology doctor. The difference between them is that the pediatric care of children while neonatology care of newborns. These specialists should have experience in treating babies whose mothers suffer from diabetes.
- A nutritionist. It can help you keep your blood sugar under control, making a meal plan during pregnancy.
The most common symptoms of gestational diabetes are thirst, urination (urinary) common feeling of hunger, blurred vision. However the majority of patients have no symptoms. Sometimes symptoms can go unnoticed for as frequent urination and increased hunger frequently occur during normal pregnancy. If symptoms are present, may be an indication that diabetes was present even before pregnancy.
Treatment

Watchful waiting – Watchful waiting is a clinical evaluation period that is without treatment. This is not indicated for pregnant women with high risk factors for gestational diabetes. Watchful waiting also is not indicated if the pregnant woman is treated with insulin, and symptoms of hypoglycemia do not resolve despite therapy. The pregnant woman in this case have to present herself to the emergency room.
Exercise – regular physical activity, moderate during pregnancy result in efficient use of insulin and glucose to maintain normal levels. Most times regular physical activity and diet are the only measures for gestational diabetes. If exercise and diet maintain normal blood glucose, insulin therapy is not necessary. In case of insulin administration is necessary that the pregnant woman need to have something sweet all the time available to prevent symptoms of hypoglycemia that can occur during physical activity.
Monitoring blood glucose – blood glucose monitoring at home is 4 times a day for pregnant women with gestational diabetes without insulin treatment – before breakfast and 1-2 hours after each meal and 6 times a day for pregnant women treated with insulin — before each meal and 1-2 hours after. Monitoring is appropriate to make by the device that measures blood sugar, not paper testers because they are less sensitive. Higher levels than those normal blood glucose increase the risk of complications to both baby and mother.

Your doctors will tell you how to take insulin if you switch to intensive insulin therapy and how often to measure the blood sugar. You do not have to wonder that masseurs are a lot. Your body suffers rapid change to help the child. Blood glucose control is important both for you and the baby. If in the first 6-8 weeks of pregnancy – when there are developing the heart, lungs, kidneys and fetal brain – your blood sugar is high, the child may be born with congenital diseases and you can suffer a miscarriage. If your body is too little insulin can cause blood acid levels and also abortion. Later, during pregnancy, high blood sugar can cause death of the child, and less extreme levels of glucose may determine the child to develop more than normal and make the birth more complicated.

If your blood sugar is high, the child could be born with a very low blood sugar, which required emergency treatment. Another possible complication is a yellowish skin due to accumulation of old blood cells that the liver cannot remove from the children quickly enough. Complications that can occur in pregnant women with diabetes include high blood pressure, worsening of complications caused by diabetes, especially eye diseases.

The main cause of ectopic pregnancy is the existence of an abnormality fallopian tube that prevent a fertilized egg from reaching the uterus and thereby implanting in the uterus or anywhere outside the uterus. Fallopian tube abnormalities may arise from a pelvic infection, following surgery or because of endometriosis (presence of uterine lining outside the uterus).

In turn abnormal fallopian tubes can occur from several causes:
- Existence in pregnant history of pelvic inflammatory disease caused by Chlamydia or gonorrhea infections that cause scar tissue in the fallopian tube
- Surgery of the fallopian tube, often in order to restore a fallopian tube ligature or to repair a blocked fallopian tube or scar tissue
- The existence of a history of ectopic pregnancy in pregnant women.
Although the occurrence of pregnancy is rare after tubal ligature was made or after implantation of an intrauterine device (both are methods of contraception), the pregnancy still appear in these conditions and have a high enough risk to be ectopic.
What are the symptoms?

Symptoms vary greatly from person to person. Of these could be mention:
- Abdominal pain or cervical (these may be easier, intermittent, or on the contrary, more severe, persistent, unexpected)
- Vaginal bleeding (heavy bleeding in the abdomen due to rupture of fallopian tubes )
- Pain in the shoulder (although cramping and bleeding can mean many things, shoulder pain, especially in the lying position, is a typical feature of ectopic pregnancy)
- Pain which intensifies during physical activity or when you cough.

Treatment
In most cases, ectopic pregnancy is treated once it is diagnosed, to avoid rupture and severe bleeding bodies. The method of treatment is chosen according to precocity of diagnosis and general condition of the pregnant woman. In selecting the method of treatment must take into consideration that the surgical method applied to the fallopian tube will increase the existing risk for future ectopic pregnancy or infertility. But surgery is required if the fallopian tube is already affected by ectopic pregnancy that develops. Ectopic pregnancies can be resistant to medical treatment so that medical treatment can be followed in some cases surgical treatment especially when the blood level of pregnancy hormone (HCG) does not decrease or when bleeding does not decrease. In turn, surgery may be followed by drug treatment, whether hormonal tests suggest that was not associated with load cell growth stopped.
In rare cases, a timely unrecognized abdominal ectopic pregnancy can result with a healthy baby.

Do not forget! Pregnancy is not a disease! is a normal period through billions of women have to go … Most states give psychiatric complications and internal conflicts  and acute organic predisposing to all sorts of problems.  For the physician you are  like any “patient”. You’re the one who can overcome the attitude and consciously, every emotional imbalance, any form should dress.

It is started  to put great emphasis on the technical investigation, the analysis, the only scientific observations at the expense of a close relationship mother-fetus at the expense of their own observations, self-discovery, intuition, internal perception etc..

Look with optimism and joy the whole event. Each pregnancy  itself is a unique moment in life and an important opportunity to spend more time with  you  to explore, to understand you, marking the mental and emotional maturity stage, experiencing the truly selfless and unconditional love. The chance for women to become better, more patient, more loving, wiser most beautiful and harmonious default.

Many women are in this vital period more , stronger, healthier and more beautiful than ever. It is not required to manifest phenomena  of pregnancy generally peaceful and malaise morning with vomiting, dizziness, loss of balance, weight gain complexion, even acne or swollen feet, circulatory disorders, bladder and kidney disorders, painful breasts , dry hair, loss of calcium and more.

And again, remember, not to pay exaggerate attention to the specific changes in this period and to the fears of specific disorders of pregnancy  that give  much more stress to the mother rather to the baby, who is very protected and safe place in the uterus.